Nutella Ingredients — What Is Actually Inside and Is It Safe
Five ingredients. Sugar is the first one. Here is the full breakdown of what you are spreading on your toast.
The jar everyone trusts
Nutella markets itself with images of hazelnuts, milk, and cocoa. The branding suggests a wholesome breakfast spread. Over 365 million kilograms are sold every year worldwide. Most people have never actually read the label.
What is actually inside
Nutella contains five main ingredients: sugar, palm oil, hazelnuts, skim milk powder, and cocoa. Sugar is the first ingredient — over 50 percent by weight. Palm oil is second.
The hazelnut content is approximately 13 percent. The cocoa content is even lower. What most people think of as a hazelnut-chocolate spread is more accurately described as sugar paste with palm oil.
See the real score
Revealia scores Nutella based on its actual composition — heavy sugar content, palm oil, and artificial vanillin all carry penalties. Scan the jar yourself and see the ingredient breakdown and suggested alternatives.
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